Personal Training In Athens, GA

Are you new to the gym? Are you tired of getting regular results at your regular gym? Are you tired of not getting measurable results (or worse, injured) at your Crossfit gym? Then come see us at Athens Fitness and Mixed Martial Arts and ask about personal training. There's never been a better time to sign up!

Read more about it here: Personal Training In Athens, GA

It's Never Too Early To Start On Your Resolutions

The new year is fast approaching, and for many people, that means New Year's resolutions. And as always, a large number of those goals will involve getting in better shape. If it's one of your goals, come check us out at Athens Fitness and Mixed Martial Arts. Whatever your goals are, we can help. Whether you want to lose a few pounds, get stronger, learn how to make smarter dietary choices, take a kickboxing class (why just join a fight "club", when you can be trained by an actual fighter), learn some self defense, learn how to use kettlebells with me, get some personal training (which I also do), learn Brazilian Jiu-Jitsu, or even get started on the path to becoming a professional fighter, we can help you do it. There are even programs for the kids if you want to get the whole family involved. If you're in the Athens/northeast GA area, come on in now and take advantage of our holiday specials! The new year will bring even more great specials, but remember: classes and personal training slots fill up fast, so sign up early! If you want real results, come see the people that can help you achieve them now.

The Gym: Athens Fitness and Mixed Martial Arts

Personal Training: Personal Training at Athens Fitness & MMA

Boot Camp: Athens Fit U Women Only Boot Camp

Fitness Kickboxing: Athens Best Kickboxing Program

Kettlebells: Kettlebell Training In Athens, GA

Kids: Kid's Martial Arts in Athens

Athens Fitness and Mixed Martial Arts is located at 240A Collins Industrial Blvd (across from FedEx). Stop by and see us, or call us at 706-850-8444 to set up an appointment.

Obesity SAVES A Life?

Only time will tell, but probably not. Obesity is still one of the leading causes of preventable death in the U.S., and the numbers are only getting worse. But that's not stopping Ronald Post from using his weight to try and keep him from being executed by the state of Ohio. You can read the whole story here. There are a few things I'm curious about, though. I'm no expert on prisons, but I don't think any of them offer buffets, do they? I mean, how did Post managae to gain 200 pounds in prison? And how did he manage to maintain a weight of 450 pounds while on death row? Is that something happens often? But kudos to Ronald Post for having the balls to attempt to use his poor health to prevent his death. Even if it works, I doubt gaining weight until you're almost a quarter of a ton is going to save anyone else's life. If you want to help save your own life, be active, eat smart, and get help some help if you need it. Oh, and don't commit any crimes, especially ones that might land you on death row.