Saturday, March 9, 2013

There's More To Life (and Athens Fitness & MMA) Than Just Kettlebells

I know that I talk a lot about kettlebells. They're a great fitness tool, and I really believe in them. They're simple, fast, and efficient. If I could only have one piece of fitness equipment for the rest of my life, I'd probably choose a kettlebell. But at the end of the day, a kettlebell is just that, a fitness tool. And it's only one piece of the fitness puzzle. Fortunately, at Athens Fitness and Mixed Martial Arts we've got a lot more than just kettlebells. In fact, we've got everything you could possibly need to become the best that you can be, whether you're a beginner, a pro athlete, or something in between. Take a look:
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Here's a pretty comprehensive list (as of right now) of what we have:

*Sorinex multi-function power racks
*Sorinex Olympic bench
*Multiple Olympic lifting platforms
*Dumbells from 5-120lbs
*Full set of competition kettlebells from 8kg-32kg
*Standard kettlebells from 4-32kg
*Four Woodway high speed/high incline treadmills
*Hundreds of pounds of bumper plates
*Specialty bars (safety squat bar, diamond bar, log bar, fat bar, etc.)
*A Jacob's ladder
*Two C2 rowing machines
*Elliptical
*Two Airdynes
*Lots of medicine balls and Swiss balls
*Battle ropes
*Plyo boxes
*Adjustable hurdles
*TRX
*Giant tires
*Sledgehammers
*Agility ladder
*Sorinex Shrugger/Farmer's Walk unit
*Three Prowler sleds
*Two Sorinex Root Hog sleds
*Glute-Ham Raise machine
*And more...

So stop by Athens Fitness and Mixed Martial Arts at 240 Collins Industrial Blvd Suite A in Athens and check us out. By the way, we've got some great specials on personal training going on right now too.

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