Felt run down yesterday, so I just did a little conditioning. Pushed myself through a Hurricane, taught class, and went home. I felt bad about skipping training, but I was just exhausted. I think I made up for it today though.
DEADLIFT
WORK SETS:
255x3
295x3
330x8
ACCESSORY WORK:
2-handed kettlebell swings (40kg) - 4x10
Rolled with two different purple belts at open mat, which doesn't sound like much, but those two matches took over an hour. Not a bad day.
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