My shoulder is still acting up, so I kept things simple today. Did some mobility work to warm up, which I followed with some jump rope. Then on to the workout.
Snatch (12kg) kettlebell - 30/30
Turkish getups:
16kg - 3 per side
20kg - 1 per side
24kg - 1 per side
Did some abs and finished with some more light shoulder work/stretching.
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